Food is a necessity in all life. Food gives us energy and nutrients, which help in our growth and development. The body needs basically of 5 nutrients – protein, carbohydrate, fat, vitamins, and minerals from our food to stay healthy. […]

The human-pets bond is a beneficial and dynamic relationship between humans and pets that is influenced by behaviors considered important to the health and well-being of both (humans and pets). Pets are part and parcel of our everyday lives and […]

Who says travellers don’t need motivation at all? For some travel is life and for some, it takes a little bit of inspiration to move out. To live a better life, to strengthen your inner self, to get out of […]